Open yoga classes at Student Recreation Facility
Tuesday, June 19, 2012 - Wednesday, June 27, 2012
Yoga is a spiritual and physical practice that disciplines the mind and body. These classes will explore various yoga poses, using breathing as a tool for guidance and exploration. Yoga is an excellent way to create space in your body; it will help you create a healthy lifestyle and be more mindful in your daily life. Learn the basic principles of yoga: strength, balance, flexibility and coordination.
Student Recreation Facility